Archive for March, 2015 RSS subscribe >

Dangers of Chronic Dehydration

Could you be chronically dehydrated ? Many people are and never realise it. Our bodies require at least eight glasses of water per day, more during exercise, illness, and hot…

Dehydration linked to greater Stroke damage a new study suggests

People who aren’t well-hydrated when they have a stroke are about four times more likely to have a worse outcome than people who’ve had more fluids, a new study suggests….